What's the difference between joining the Blueprint and attending my regular virtual workouts?

There's no issue with adhering to your current routine, and if you're satisfied with it, there's no need to join the program. However, if you're aiming to elevate your performance and set a specific goal to achieve within a 6-week span, then the Blueprint is for you. If you're curious to see how far discipline and accountability can take you, we say go for it!

What If I Cannot Finish 6 Weeks of the Program?

Depending on the reason — if you got sick, for example — yes, you are mandatorily advised to cease from the program. A full refund will be provided or a discount on our next program will be arranged

Is This OK for Beginners?

Yes — in fact, the Just Show Up Category works best for beginners, as the very first thing that you need to sort out to maintain a much more sustainable fitness journey in your training is your consistency in showing up.

Blueprint | thefitnessarchitect

Take Your Virtual Training To The Next Level.

The Fitness Architect Blueprint is a 6-week transformation program designed to unlock the next level of your fitness goals. It provides one-stop access to your virtual training, fitness mindset, and nutrition.

We redefine the meaning of transformation with the mindset that this isn't just about the physical aspect. Rather, it's about taking care of your overall well-being and finding a sustainable fitness lifestyle.

That's what The Blueprint program aims to help you achieve.

It's a step up from your regular virtual classes, placing you in a more challenging environment. This program aims to unleash the beast within you and help you take a step forward in your journey to a healthier lifestyle.

why six weeks?

Just like any fitness journey, taking this program does not guarantee you’ll hit on the first try - which is why we’ve designed this 2-part program to ensure that your journey isn’t drastic, as this can usually lead to an easy fallout.

In six weeks, we guarantee to equip you with the knowledge you need to attain a sustainable fitness lifestyle at the end of this program.

Explore the three blueprint options in the next pages and choose the one that aligns with your goals. This will serve as your benchmark for your performance over the next six weeks while you are in the program.

Your Blueprint Kit

Purchase Your Blueprint

You should have a valid membership for the duration of the program + The Blueprint program fee.

Once you've finalized the Blueprint that suits your goals, you can purchase the corresponding program below.

These are offered in limited spots only, so waste no time and SIGN UP TODAY!

why should i take the blueprint?

Most of the fitness programs offered are handed over to you in one go. Either you make it work for you, or you don’t. If anything, TFA Blueprint is all about personalization. This is also why we offer limited spots.

We see to it that we give you the program with a personal touch, tailor-fit for your specific needs to help you achieve your goals.

are you providing meal plans?

Let’s face it. Meal plans are awesome. But about 80% of people who take it only follow the meal plan at the start of the program. It is just not sustainable.

So instead of providing unachievable, unsustainable meal plans, we will curate nutritional advice that is tailor-fit for you and is something you can sustain. Otherwise, depending on the need, a curated meal plan can be provided for you after the assessment.

You will also receive The Fitness Architect's Guide to sustainable eating which will be your simple guide on how you can sort out your food while you are in the program.

(Note that the provision of The Food Guide is for existing members only)

Download The Food Guide

what will i get at the end of the program?

RESULTS. This will depend on how much effort you will give to make it work and how you define it. Remember that consistency and discipline are the key. Take these two with you and you’ll smash this program with flying colors.

Our transformation below speaks for itself.